Your brain.
Already smart.
We help you to use it better.
Easy Learning
Boost your mental learning ability through physical movement. Have fun again when learning!
Quick Stress Relief
Focussed physical activity melts away stress, making it a breeze to relax anywhere anytime.
Balance & Memory
Mental sharpness and physical balance— every move you make boosts your memory and keeps your body agile.
“We cannot solve problems with the same thinking we used when we created them.”
Albert Einstein
Feeling Stuck?
Are you keeping up with the fast-paced, ever increasing speed with which the world changes daily – or do you feel stressed, tired, de-motivated, frustrated, angry, lonely, overwhelmed, to the point of having developed physical health issues, and you just want something else – then it is time to change.
The key to making changes are in your head, your brain, to be specific. But how to start?
Change your Thinking
It starts with awareness, readiness for change, letting go of old thinking and behaviour patterns, get a new outlook, learning how to get there and determination to continue on a personal growth path till you find the joy in life you are looking for.
Don’t worry, it’s not going to be that extreme. Even though changing direction can feel like freefall, we will guide and support you in a safe manner when we show you how to create the new you.
- Staying focussed, emotional control
- Easier listening and understanding
- Better vision and sport skills
Who benefits from a Kinesiology Balance?
A Kinesiology balance is ideal for those who are open to change and self-discovery.
✅ Feel stuck in old patterns and want to move forward
✅ Experience stress, overwhelm, or emotional blocks as challenge and opportunity for learning
✅ Want to improve focus, confidence, or energy levels
✅ Are open to listening to your body’s wisdom and making adjustments in life
✅ Believe in a wholistic approach to well-being and personal growth
Who might not benefit from a Kinesiology Balance?
A Kinesiology balance may not be effective if someone:
❌ Believes change is impossible and is not open to new perspectives
❌ Expects an instant “fix” without personal commitment or responsibility
❌ Is skeptical of mind-body connections and unwilling to engage in the process
❌ Resists looking at emotional or subconscious patterns that might be holding them back
❌ Prefers a purely analytical or medical approach without considering energetic or emotional effects.
WELCOME!
I am Evelyn Brey, Kinesiology Practitioner and Instructor, teaching individuals powerful wholistic techniques based on neurology to improve the mental, emotional and physical wellness of others as well as their own.
Learning, changing, adapting is a life-long process. More and more people are starting to realise that they need to take responsibility for their wellbeing. Through kinesiology you learn a unique and natural protocol for restoring optimal wellness and vitality!
As a Brain Gym Instructor and Touch for Health Practitioner I believe learning or making changes happens best when a person, young or old, is comfortable and relaxed.
Reach out to me today if you’re ready to learn life-changing wellness techniques!
Why Kinesiology?
Unlike traditional methods, kinesiology taps into your body’s natural wisdom through muscle testing, revealing hidden imbalances and solutions tailored specifically to you. Whether you’re seeking more clarity, energy, focus, or resilience, kinesiology balance sessions provide practical, lasting tools to help you move forward with confidence.
Your body knows more than you think.
Sometimes you feel stressed, stuck, tired, or simply not quite right — even though you can’t point to a clear reason. That’s because your nervous system remembers everything. Long after your conscious mind has moved on, your subconscious is still holding on to experiences, emotions, and patterns that shape how you feel, react, and move through life.
Kinesiology uses gentle muscle testing to listen to this deeper knowledge, your forgotten experiences, which left a mark. It gives your body a voice, helping uncover hidden stress and blockages that may be quietly holding you back.
Nothing is forced. Nothing is painful. It’s simply a respectful conversation with your brain and nervous system — one that often brings relief, clarity, and a deep sense of being understood.
Feedback from your body gives you the clues you need for your brain to make the necessary changes.
Our subconscious programming will supersede our conscious decisions. This could mean, that you are unable to fulfill a desired goal. While these automatic, in-built neurophysiological processes keep you safe and alive, they can get in the way of personal growth and even the desire to change, keeping you stuck in outdated habits and patterns, which no longer serve you.
If you feel stuck, overwhelmed, or simply ready for a positive shift, a kinesiology session can help to identify the blockages, which need to be cleared so you can create meaningful, lasting change.
Your Next Step
To find out more how we can help you click the button below.
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Your Next Step
To find out more how we can help you click the button below.
FREE GUIDE
The Stress-Busters Playbook
A Quick Reset For Busy Minds
“Picture this: a mini-vacation for your mind right in the midst of your hectic day!
Quick, tailored moves that melt away tension and bring back your mental spark in a flash. Focused movements are like a stress-busting toolkit for busy professionals – They’re your go-to stress-relief superheroes!”
